Zults War Week 5

Now in Week 4 of the eating plan! It's going by so fast! I may repeat a few thoughts so sorry ahead of time.

Breakfast: Avocado Scramble w/ toast
I took out the avocado and mushroom and haven't replaced it like I should.... it isn't terrible but could do without the kale too but I have to keep something healthy in there.

AM Snack: Chocolate Peanut Butter Bar
It looks more like cake, and it's kind of dry but not terrible

Lunch: Chicken Strawberry wrap w/ poppy seed dressing
I only left off the dressing and this is actually pretty good!

Go Snack: Trail Mix
It's not your typical trail mix but its okay, somehow the cheerios are stale and I sealed them all up nicely. Whatever lol

Dinner: BBQ Bacon Burger w/ sweet potatoes
I took off tomato, onion, and BBQ sauce and doing regular potatoes instead of sweet potatoes. Now here comes a rant.... the list said to buy sweet potatoes and so I followed the signs at the store but it's really Yams that people are talking about SO LIST THE RIGHT NAME. STOP CALLING YAMS SWEET POTATOES GET IT RIGHT PEOPLE!!! How did this terrible trend of mixed names start, fix it! Because if your someone who doesn't know these things you are messing this person up!
Ugh this oddly enough drives me NUTS! Call it what it is labeled at the store, its true name!
This burger (turkey burger) isn't too bad, it looks funny but it's pretty decent!

PM Snack: Blueberry Banana Dessert
Not too bad, could of been mixed better if I still had our big blender but I made due with what I had.

Okay now update, I don't weight myself its kind of pointless really because I know i'm making muscle so why even stress over that. I know i'm gaining more muscle, I feel it when I work out. I've been uping weights and doing amazing! I'm pretty proud of myself, never thought i'd be here ever!
I am seeing a difference too in the areas i'm trying to make more tone.
When people talk to me about it though they usually say i'm seeing it in your face. Which is sweet but I wasn't aiming for a compliment on my face. And every so often I think my face is chubby so i'm like was it chubbier a few months ago!!! yuck lol

I didn't freak out much at all with this meal plan, i'm learning to just change things or do things different. I am freaking out about when this is over and i'm going to have to try to come up with plans on my own. I don't want to fall back into old ways so i'm going to have to really work at it and plan better.

I really should video tape myself when i'm doing classes because I feel that I look amazing! I should of done before and after things. I have been getting compliments though like my squats are A LOT better then they were, I have great form when i'm running, etc.

Now one downside that I feel is just always going to be a struggle for me until I figure things out or adjust things better. Lately I feel nauseous every so often just through out the day (maybe a sign I need food even though I am eating every 2-3 hrs) and if I really work up my heart rate I feel dizzy and nauseous. It's really annoying but i'm eating great and drinking great so my only thought is that maybe i'm still not eating enough which is very possible. But for someone who does not LOVE food I really don't want to have to eat even more lol
I am starting to love food a bit more though :)


In a week and a 1/2 I will be taking a new set of progress pictures, the last time I took pictures was about 2 months ago and I KNOW i'm going to see a big difference!
Just loving the bonding i'm having with my team and the things i'm learning.