I made it through this last week, I LOVED everything I made it was yummy. The bread for breakfast was a bit of a fail though. And noticed my tummy had seemed bigger but I think it was bloated in adjusting to eating healthier then I ever have, and 3 days ago it was the flattest I've ever seen in it in a long time so we work it more and burn fat! =] I knew changing food would be BIG in helping my body. Now do I have tons of energy like I feel I should... no and it could be i'm lacking something my body needs or who knows!
I always feel i'm getting pretty fit then I do something like a 8 mile hike and realize i'm still not where I wish to be. I need to work on endurance, it was killer!!! I'm glad we didn't bring the kids with us.
Prep day is always exhausting!!! But we did it, cleaning as you go is the key but can be easily forgotten. and if it wasn't for my awesome husband I would really fail at the cooking part.
Week 3 meal plans here! (remember the first week of Zults was just getting measured and everything so its 3rd week for the food plan)
I got the eating plan and was like hmm okay lets do this! It all seemed fairly good but different but I wanted to try the real deals. I made very slight changes.
Breakfast: Homemade Crepes and Turkey Sausage Patty
I felt super awesome making the crepe mix then realized I mixed the filling in with the recipe! ugh, FAIL!! Other then that i'm not a huge fan of sausage but I didn't hate it. Instead of crepes this morning I just had toast with the jelly. I will re make the mixture tonight. The sausage was okay but had a kick to them (not a huge fan of spicy)
AM Snack: Kashi Krispy treat
OMG these are DELICOUS!!! And healthy... what??? lol
Lunch: 6 layer Quinoa Bowl (romaine, quinoa, turkey, apple, feta, cranberries, pecan, dressing)
I might not love the dressing. the rest is a interesting mix but I love all of it separate so together it might be really good.
Go Snack: Grapes and Turkey Jerky
I got a mix of flavors for turkey jerky, some is okay. It is EXPENSIVE stuff!
Dinner: Cajun Fish tacos w/ mango slaw
Okay so I really wanted to try this before I substituted. So Spencer and I decided to do like 3 days worth of the fish and then change to probably chicken. He said I probably wont like it but the goal is to try new things before I decided I don't. I'm a tad nervous for this one but i'm going to try.
PM Snack: Crackers and cheese
I got rosemary triscuits... they are good!!! and then just a cheese stick =]
The very first week of food I didn't cheat much, after that I started cheating here and there so I really try to keep it good and little if I have something.
And I've realized I've been short with my kids because I haven't gotten my "sugar" fix when they are frustrating and my body is adjusting to all this. But i'm doing some oils that have been helping me not get so easily angered along with pray for strength and patience =]
If anyone ever wants any of the recipes just let me know!!
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