Today as I was running I started thinking how my brain is ALL over the place when i'm running!
So thought why not post a few things that are probably running through your brain as you run. I'm sure its different for everyone
"I got this!"
"Don't trip"
"Breathe in, breathe out"
"I'm doing awesome!"
"I'm not going to make it..."
"I feel sick"
"Your not sick!"
"Oh no I feel a side cramp coming on"
"Oooh great song!"
"I can't do this"
"I can do this!"
"I feel amazing!" *picture how cool I probably look while i'm running*
"Tighten your core"
"I've only gone 10 minutes?"
"Only 10 minutes left!"
"I've burned ____ calories, wow!"
"Should I slow down?"
"Okay I think I cant go any longer"
"yup side cramp, got to stop"
All while thinking all these thoughts, a lot on repeat I am also staring at a wall, or a picture or glance at other runners, or the tv that's on. And sometimes even think about random things that happened that day, or things that happened in the past, or things i'm looking forward to. I also think about things that have frustrated me or might frustrate me to push myself with that anger. =]
We don't need to list those things lol they are different for everyone anyways.
Feel free to add the thoughts that go into your mind that I haven't listed!!
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